To blanch zucchini, cut it into pieces and submerge it in boiling water for about one minute. Blanching also helps to stop enzymes that can make vegetables deteriorate over time. It is best to blanch the raw zucchini before freezing it as this will maximize its texture and flavor. If you plan to use the zucchini raw, such as in a salad, then it is best to freeze it raw. This allows the zucchini to retain its texture and flavor, and it makes preparation of the dish easier. If you plan to use it in a cooked dish, such as soup or casserole, it is usually best to freeze it cooked. It depends on what you plan to do with the frozen zucchini. Is it better to freeze zucchini raw or cooked? Place the containers back in the freezer and store them for up to one year. Label the containers with the date so you know how long they have been stored.ĩ. Once frozen, transfer the zoodles to airtight containers or resealable bags. Spread them in an even layer on a tray and place the tray in the freezer.Ĩ. Drain the cooled zoodles in a colander.ħ. Immediately remove the zoodles from the boiling water with a slotted spoon and plunge them into the ice bath to stop the cooking process.Ħ. Carefully add the zoodles to the boiling water and cook them for 2-3 minutes or until they become bright green in color.ĥ. Prepare an ice bath by filling a large bowl with cold water and a few cups of ice.Ĥ. Place a large pot of water on the stove over high heat and bring it to a boil.ģ. Make sure to discard the zucchini’s stem and the ends.Ģ. Start by washing the zucchini and then cutting it into zoodles, using a spiralizer or a julienne peeler. Here is the process for blanching and freezing zoodles:ġ. How do you blanch and freeze zoodles?īlanching and freezing zoodles is a great way to save fresh zucchini for use in meals throughout the year. Zucchini noodles should keep well in the freezer for up to 3 months. Place the baking sheet in the freezer for about an hour and a half, then transfer the frozen noodles to an airtight freezer bag or container for long-term storage. Spread the noodles in an even layer on a baking sheet lined with parchment paper. Once they’re cooked through, quickly remove them from the boiling water and submerge them in a bowl of ice water until they become completely cool.ĭrain the noodles and pat them dry with a paper towel. To blanch zucchini noodles, bring a large pot of salted water to a rolling boil.Īdd the noodles and allow them to cook for 2 to 3 minutes, stirring occasionally. Blanching is a method of quickly cooking vegetables in boiling hot water for a short amount of time. The best way to freeze zucchini noodles is to blanch them first. What is the way to freeze zucchini noodles? If you do have leftover cooked zoodles, they can be stored in an airtight container in the refrigerator for up to 5 days. To ensure maximum freshness, it is best to use the zoodles within 1-2 days, although they will last 3-4 days in the refrigerator.īe sure to check for any signs of discoloration or decay before consuming. When you’re ready to use, zoodles can be taken out and lightly tossed with extra virgin olive oil and salt to season. Uncooked zoodles should be stored in an airtight container in the refrigerator. This is an easy way to ensure you always have spiralized zucchini on hand. When you are ready to use it, simply take the desired amount out of the container and thaw it out. Once the zucchini is frozen, transfer it to an airtight container and label it with the date. Place the sheet tray in the freezer and allow it to freeze. Once the zucchini is cooled, transfer it to a bowl and lightly pat it dry with a paper towel.Īrrange the zucchini in a single layer on a parchment paper lined sheet tray, making sure not to overcrowd the tray. Once it is blanched, shock it in a bath of ice water. Make sure to spiralize it first, then blanch it for a few minutes in a pot of boiling water. Yes, you can freeze raw Spiralized zucchini. Frozen zucchini noodles will keep for up to 3 months. Be sure to label and date the container so you’ll know when it was frozen. You can also separate them into single-serve portions before freezing. This method will help keep the noodles separate while they freeze and help reduce oxidation, which can make them brown. Once frozen, place the noodles in a rigid, airtight container and return to the freezer. Once dry, spread the noodles in an even layer on a parchment-lined baking sheet and freeze for about 2 hours. To freeze zucchini noodles, you should begin by washing them and drying off any excess moisture. No, blanching zucchini noodles is not necessary before freezing.
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